Sometimes, the food selection process, the nose plays a decisive role. Some locations do not have food on the menu of the "picky eaters" because they can smell odors. However, a few reasons would lead them to think again, especially the sisters.
Sometimes, the food selection process, the nose plays a decisive role. Some locations do not have food on the menu of the "picky eaters" because they can smell odors. However, a few reasons would lead them to think again, especially the sisters. The following food smells have been proven to be useful in fostering and protecting the health of women.
Durian - can reduce menstrual pain
Durian smells strong. With a high nutritional value, in Thailand, durian is used as a food "assistant" for women after childbirth, helps provide the nutrients necessary for the body. Durian hot properties, may reduce menstrual pain. It can also improve cold symptoms stomach, can promote increased body temperature, so it is ideal tonic. In addition, the use of durian shell and bone with pork recipe is a traditional soup is good for health.
Although durian brought many benefits but do not eat too much. As heat can increase body temperature frustrating, annoying, also spawned more bloating, indigestion. Another tip is to reduce the harm from eating durians you can drink more dilute salt water, or eat more fruit to balance the water (such as melons, pears, etc.,) can help eliminate attacks hot. If mangosteen is known as the "queen of fruits", the durian is considered the "king of fruits" due to the effect that protects the body against damage.
Garlic - hair ball, protecting the vagina, cancer
Many women worry that eating garlic can cause bad breath are losing sympathy, in fact, it is a "guardian" health for women. According to a large epidemiological survey, the consumption of garlic in the long term incidence of cancer is significantly lower. Nutrition experts say, half the garlic will have to live each day to inhibit breast cancer, ovarian cancer.
The modern medical research has shown that garlic has antibacterial activity against Trichomonas vaginalis strong, amoebae and other microbial pathogens very effectively. Eating raw garlic every day, you have to protect your vagina healthy.
The medical doctor in Turkey said garlic not only prevents cancer and blood clots, but also help maintain a shiny black hair. If you use garlic to massage the scalp not only can reduce hair loss, but also can make black hair.
Coriander - prevention of osteoporosis
Medical research shows that people over 40 years, especially among women began to decrease bone formation, cortical bone loss, especially at night. At this point, the cortical bone thin, weak and fragile. Experts recommend that women entering middle age should eat more foods containing boron to facilitate the body's absorption of minerals, protect bones, and coriander is one of the many foods that contain boron .
In addition, parsley is rich in iron, calcium, zinc, potassium, vitamin A, vitamin C and other elements to help maintain stable blood sugar dinhva can prevent cancer.
Mustard - female endocrine regulation
Mustard is a spicy robust flavor. Nutrition experts have said that mustard stimulates the powerful, not only the ability to regulate female hormone, enhance sexual function, but also stimulates the blood vessels expand, increasing blood circulation help the women face more rosy.
Nutrition experts say that the main component of mustard rushed into your nose as isothiocyanates. This component can not only prevent cavities but also prevent cancer, prevent plaque deposition in the oral cavity, and also some effects of asthma treatment. In addition, mustard also prevent high cholesterol, hypertension, coronary heart disease, reduce blood viscosity and other effects.http://123mua.forumvi.com/