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Help children develop a comprehensive Empty
PostSubject: Help children develop a comprehensive   Help children develop a comprehensive I_icon_minitimeFri May 11, 2012 3:19 pm

Let your baby have a body robust, healthy and less prone to infection, besides diet full, balanced, you should give special attention to the campaign mode and your baby's hygiene habits.

Balanced diet
Your baby's diet should ensure that sufficient carbohydrate, protein, sugar, fat, vitamins and minerals. Each age she needs a diet with different rates of substance to support the development of height and weight;, for example, from 1 to 2 years old, she needs to eat more sugar, vitamins and minerals to help improve body; from 2 to 6 years, she needs more energy from carbohydrate to feed the brain and red blood cells, from 6 to 10 years special baby needs calcium and iron to complete the skeleton and muscles.

Play helps children develop body
Parents can plan for your baby fun, especially outdoor activities. Accordingly, you can set up a time for her to go to parks or amusement parks every weekend. She will be running around in an open space with games such as chase, swings, slides, or play hide and seek with their parents, throwing the ball ... Besides, your child may also participate in field trips, group activities organized by schools or children's home culture. Little chance that you want to learn the habit of independent and to adapt to the environment more. After every play like that, her body will be toned by many and reflective activities become more flexible.

Clean to stay healthy
Be healthy and safe fun being kept clean. These activities always make her run a lot of sweat, contact with the ground and hold objects while playing will make soiled hands and feet. When cleaning is not guaranteed, her risk of diseases caused by bacteria related to respiratory and digestive tract because his hands are one of the vector of transmission of most bacteria from outside the body. Gastrointestinal infections frequently in the period from 5 to 10 years is one of the causes of threats to the development of height and IQ of children.

Teach children to wash their hands after each session of play, or better yet when you get home wash with soap is a positive attitude and effective. Each year the baby should be twice napkins.
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