Honey is a natural nutritious food that nourish the body effect, moisturizing and effective detoxification.
Honey is a natural nutritious food and is one of the supplements most commonly used. According to the analysis, with human serum containing the same concentration of salt and vitamins, iron, calcium, copper, manganese, potassium, phosphorus and other organic acids and other trace elements beneficial to human health , as well as fructose, glucose, amylase, oxidative enzymes, honey nourish the body effect, moisturizing and effective detoxification.

A. Skin Care

Apply honey on the skin can moisturize and provide nutrients to help skin smooth and elastic skin better.

Honey face mask:

- Honey diluted with water, apply on the face 2-3 times a day, coating surface.
- Take half honey, half-glycerol, three parts water, add flour to mix to make a mask, apply on face for 20 minutes, then rinse makes the skin smooth and fresh.
- Take a spoon of grape juice to add a teaspoon of honey, stir and remove all the face, 10 minutes after the rinse with water.
- The winter dry skin, you can get a little honey mixed with water to massage the face, preventing dry.

Two. Anti-inflammation, promoting tissue regeneration

High-quality honey at room temperature for several years will have strong antiseptic effects. Experiments have confirmed that honey inhibits against streptococci, staphylococci, diphtheria bacilli and Gram-positive bacteria ...

Method: For topical honey on the affected area, can reduce pain and promote healing and prevent infection.

3. Promote digestion

Studies have shown that honey works regulate digestive functions, making normal gastric acid secretion. Tests on animals have confirmed that honey enhanced bowel function, can dramatically reduce travel time standard.

Method: Honey is good for colitis, chronic constipation and have few side effects. Honey can help reduce stomach pain and burning sensation in the stomach disappeared, increase red blood cell and hemoglobin values. People with stomach ulcers, often use honey because it also has a supporting role.

4. Improved immunity

Honey contains many enzymes and minerals, so there may be synergy, enhance human immunity. Experimental studies have shown that mice fed with honey, can improve immune function better than the other mice.

Method: Honey is considered the common cold food, including sore throat. This treatment is to use a glass of water and add 2 tablespoons honey 1/4 teaspoon fresh lemon juice steamed up and drink 3-4 times a day.

Five. Promoting life

Scholars have investigated more than 200 hundred years and confirm that the security og works to increase the life of man. Honey overall body conditioning, not only simple effect on an organ or body part.

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